How to do- Oil massage
- Measure one tablespoon of sesame oil.
- Pour on your palm and gently rub to spread on your palm.
- Gently massage your face. Concentrate more on undereye, cheeks & chin portions.
- After 10 mins use either of our bath powders to rinse it off.
How to do- Oil pulling is easy to do and involves just a few simple steps.
Here are the 4 simple steps to do oil pulling:
- Measure one tablespoon of sesame oil.
- Swish it around in your mouth for 15–20 minutes, don’t swallow any.
- Spit the oil into the sink, once you’re done.
- Rinse your mouth well using water before eating or drinking anything.
Repeat these steps a few times per week or up to three times daily. You may also want to work your way up, starting with swishing for just 5 minutes and increasing the duration until you’re able to do it for a full 15–20 minutes.
For best results, most recommend doing this first thing in the morning on an empty stomach, although you can adapt based on your personal preferences.